7 Healthy Aphrodisiac Foods That Will Feed Your Sex Drive
Looking for a little boost in the lovemaking department? Let food help put you in the mood. With all the stress of life, these tasty items can make sure you’re good to go when the mood is right.
This sweet leafy treat is found in a host of different drinks and desserts. Known as a soothing herb, mint can be used to put you in the right frame of mind before a night of intense lovemaking. It will also help freshen your breath, which both you and your partner are sure to appreciate.
When you think of aphrodisiac foods, oysters always come to mind and for good reason: they actually work! Oysters contain a lot of zinc, which is known to help boost testosterone production in both men and women. Testosterone is responsible for increasing libido and the reason why oysters have such a sexy reputation.
An ancient symbol of fertility, almonds have long been thought of as a powerful aphrodisiac. Just their scent is strong enough to help stir up desire in women, so try munching on some before a big date or giving your partner a massage using almond essential oil.
Used heavily in Italian cuisine (and Italians know a lot about making love), basil is a fragrant herb thought to help promote circulation and reduce inflammation. The leafy green is also believed to play a role in helping to reduce headaches, and it contains large amounts of other nutrients that can help light your libido.
Yes, finally, chocolate appears on this list. It's easy to see why chocolate can put you in the mood: it's a sensual, sweet food that can be prepared and enjoyed so many different ways. Scientifically, chocolate has some hefty stats to back up its swinger status in the world of sexy foods. Chocolate helps stimulate production of serotonin and it also contain PEA or the "love chemical," which helps releases dopamine for a feeling of euphoria.
Steamy, succulent, and red hot just like your desire, hot peppers help you to release endorphins, which offers a sort of euphoric "high." Peppers also help to raise your body temperature, meaning you'll be warm and limber all night long. The spiciness can also result in swelled lips, a sure sign you're ready and willing to have some fun in the bedroom.
Iodine is considered a key component of keeping your sex drive hearty and healthy. A decrease in iodine can lead to a decreased sex drive, but consuming shrimp, which is packed with the stuff, will make sure you keep your supply in good standing. In a one-two punch of libido help, shrimp also contains an amino acid that may help kick your brain into sexy overdrive.