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Why Goat’s Milk Is Healthier Than Cow’s Milk

I love milk. Chocolate milkshakes, ice cream, lasagna, pizza … the list goes on and on of foods I...

Photographing Food May Be Sign of Mental Illness

People who post pictures of almost every meal they eat to social media may have a deeper medic...

The Amazing Health Benefits Of Legs Up The Wall Pose (Viparita Karani)

There are many health benefits of legs up the wall pose. This pose is also called Viparita Karani. I...

9 Ways to Increase Your IQ by Growing Grey Matter

The Grey Matter of the Hippocampus part of the brain is best known for its association with learn...

Brown Sugar, White Sugar – Which is Healthier?

Do you find yourself paying more for brown sugar than the “regular” white sugar ? Have you ever ...

You Struggle With Insomnia? Here Is How To Fall Asleep Within 10 Minutes

Insomnia is a condition in which you have trouble going to sleep or after sleep you have difficul...

Unexpected Health Benefits of a Good Cheese

Despite decades of the medical establishment recommending a reduced or nonexistent intake of unpa...

Strawberry Water For Optimal And Healthy Weight Loss

Strawberry water is an extremely tasty, healthy and refreshing beverage that showed to be excelle...

10 Superfoods To Prevent Hair Loss

Good nutrition is extremely important for healthy hair growth. It is one of the first things th...

I’ve Eaten Thousands Of Red Onions, But Had NO IDEA, They Did This To Them Before They Go To Stores

If you’re like me and are curious about how the things you eat end up at your dining room tab...

You Should Never Ever Drink Decaffeinated Coffee… Here is WHY

You probably think decaffeinated coffee is much better for you? Wrong! Most coffee lovers who dri...

Lemon-Ginger To Help You Lose Excess Weight

If you think you need a diet in order to lose some weight, read this article because we will pres...

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